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, like other sports, always has an infinite mental strength for runners. We know how to fight and persist in running, and we also learn to feel relieved and put down. But not all running behavior, habits, and ideas are worth being admired. The following 4 kinds of behavior are portrayal of the running spirit by some of the runners, but they are actually the evil habits that should be erased!
you too
in daily life, is a nostalgic feelings of things, including love, miss the old man and old. But in the running life, nostalgia is not suitable.
many runners love wearing old clothes and old shoes, although those shoes had run more than 1000 kilometers, the bottom line has been removed, the tongue part is soft, unbearable, but think of this pair of running shoes and fought with the day, but still reluctant to lose many runners, even wearing worn-out shoes in Malaysia marathon contest.
this "nostalgia" is often the way to bring our injuries, old running equipment has lost the ability to control and protect our body, although they had to accompany the runners fight together, but the hero has a twilight, correct selection of suitable equipment to run better.
we can worship barefoot happy God, but we are just ordinary people like running, in order to avoid injury, or not too nostalgic".
collection and control of
collection is an interesting thing, stamps, boys, models, and even the lid of a drink bottle. The seemingly simple things have been collected so much that they seem to have a sense of art and shock.
has some running friends in the world of running. They are addicted to collecting various medals. Whether 5K, 10K or half horse or whole horse, whether online or offline, as long as there are games that can win medals, they will sign up. Buy it all!
collection of medals is not something to be criticized, but it's not the meaning of running. If you're just running for the medals, it's not going to be more free, more relaxed, more relaxed, and more detached.
challenges the spirit of
in real life, it is a compliment to say that a person is challenging. But in running, the challenge will make things complicated.
some runners like to challenge the weather, the worse the climate is, the more they want to run;
some runners like to challenge the body, and the more they get sick, the more they want to run;
some runners like to challenge the road, the more difficult the road is, the more they want to run;
some runners like to challenge the mood, and the more they get bored, the more they want to run.
as a matter of fact, running is progressive, not an overnight, "First World War." Every runner who has challenged the limit has experienced thousands of times of training.
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